Why not try these tasty treats over the Christmas season!

Chocolate Pudding (1 serving)

3 tbsp chia seeds

125ml milk of choice

1.5 tbsp maple syrup/honey

5ml Omegabiocell369

1 tbsp cacao powder

Pinch of cinnamon

How to make

Stir the chia seeds in the milk and mix well for 1 minute.

Add the maple syrup, cinnamon, Omegabiocell369 and cacao powder. Stir well.

Store in a sealed container in the fridge overnight.

Top with frozen raspberries and banana slices.

Serve as breakfast, dessert or a healthy treat.

Cranberry cookies are perfect for the Christmas season paired with nut butter, dark chocolate and a pinch of salt for the perfect combination;


1 banana

2 tbsp chia seeds

125g peanut butter

2 tbsp cacao powder

¼ tsp baking soda

Pinch of sea salt

2 tbsp oats

1 tbsp honey/maple syrup

100g cranberries

3 squares dark chocolate

How to make

Preheat oven to 250C.

Line a baking sheet.

Mash the banana in a bowl. Add the chia seeds, oats, honey, peanut butter, cacao powder, baking soda and salt. Stir well.

Add in the cranberries.

Break up the dark chocolate into small pieces and add it to the mixture.

Using wet hands, roll the mixture into 8-10 flat balls.

Bake for about 12-15 minutes.

Christmassy Granola

400g oats

100g pecan nuts

50g coconut flakes

100g coconut oil

3 tbsp maple syrup/honey

2 tsp cinnamon

½ tsp nutmeg

2 tsp ground ginger

Pinch of salt

70g dried apricots


How to make

Preheat oven to 170C

Melt the coconut oil and maple syrup in a pan over medium heat.

In a bowl, mix the oats, coconut flakes, pecans and spices.

Combine the two mixtures together.

Spread the granola onto a lined baking tray.

Bake for approx. 35 minutes, stirring every 10 minutes.

Cool the granola completely.

Chop the apricots and stir them into the cooled granola. 

Store in an airtight jar or sealed bag.

Serve with milk or yoghurt and drizzle over 5ml of Omegabiocell369 for a boost of essential fatty acids to fortify your cells