The effects of alcohol on your body and brain

Hello Sober October!

Are you taking on the challenge to give up alcohol for 1 month?

31 days of being alcohol-free can have many benefits on your health which you may start to feel after just a few weeks!


Social pressures and after-work drinks can often make is impossible for you to avoid alcohol, even when you’re really trying to dodge the drink...leaving you waking up with yet another hangover.

Going sober for October can help you save some extra cash and can be beneficial for many aspects of your health. 

Whilst your ditching the drink, Cellnutriton Quinton can help you to get more out of your booze-free month by providing a natural solution that works in your body at a cellular level.

This week we uncover how alcohol can affect you and our natural products can help.

Dehydration: One of the biggest effects of alcohol is the diuretic effect, leading to dehydration. 

This can impact your mood, energy, concentration and performance in and outside of work the next day. 


Cellnutriton Quinton contains up to 78 minerals and trace elements! This 100% natural solution is derived from the sea and enables complete hydration in the body at a cellular level, helping your cells to hold on to water consumed so it has a more physiological function. This supports all aspects of hydration and whether your hungover or not, your cells will feel the difference. 

Poor Sleep

Sleep disruption: Whilst many people think of alcohol as a ‘nightcap’ and a sedative, studies show that although it may aid quicker sleep it reduces rapid eye movement (REM) sleep.

This is the stage of restorative sleep. By disrupting REM sleep, this can lead to fatigue and poor concentration the following day. 

Quinton Isotonic

Cellnutiriton Quinton Isotonic is a gentle scientific solution which has a concentration that mirrors your body’s internal environment! This specific concentration restores and regenerates your cells having a calming effect on the body and mind. It can be taken anytime throughout the day and is suitable for everybody to restore and support their health.

If you are looking for a natural solution to provide you with your daily dose of minerals and trace elements and keep you hydrated, look no further. 

Read our blog to find out how alcohol affects your body and brain and how a break from booze may do wonders for your health.

Check out our website for recipes and info on becoming the healthiest version of you: