Treat yourself to a Spa Day from the comfort of your own home. Create DIY face masks, hair treatments, and smoothie recipes to rejuvenate your cells
Now that you have some time at home why not give yourself that spa treatment you deserve.
The beauticians may be closed but you can still spend the day treating yourself to a face mask and home hair spa.
DIY HOME SPA
Step 1; Choose your playlist
Find some music to set the mood, whether that’s jazz, some relaxing sound therapy or maybe you want to feel the beat with a bit of hip hop. Get your favourite playlist ready.
Step 2; Choose your Face Mask
For Dry Skin
- 1tbsp honey
- ½ avocado, smashed
Mix and mash together.
Slather over your face and wash off after 15 minutes.
For Oily Skin
- 1 egg white
- Pinch of Aloe Vera gel
Mix the ingredients together
Spoon onto your face and wash off after 10 minutes.
Step 3; Choose your Hair Treatment
Nourishing Hair Treatment
- 1 ripe avocado
Mash avocado and apply it through dry hair.
Let sit for 30 minutes and shampoo thoroughly.
Oily Hair Treatment
- ¼ cup Aloe Vera gel
- ½ cup shampoo
Mix the Aloe Vera gel and shampoo well.
Apply and rinse.
Step 4; Prepare a nourishing lunch
Recipe 1; Smoothie
- 200ml coconut milk (use milk of choice)
- Large handful of strawberries
- 1 banana
- 1 tbsp peanut butter
- 1 tbsp chia seeds
Blend everything together and enjoy
Recipe 2; Salad
- 1 sweet potato
- Olive oil
- ½ avocado
- ½ lemon
- 5ml Omegabiocell369
- Large handful of fresh kale
- Cherry tomatoes, halved
Preheat the oven at 200C
Cut the sweet potato into ‘cubes’ drizzle with olive oil, pinch of salt and cinnamon and bake in the oven for 30 minutes.
Meanwhile blend ½ avocado with the juice of ½ lemon, pinch of salt and 5ml of Omegabiocell369 to create a dip. Set aside.
15 minutes before the sweet potato chips are ready, toss the kale in a little oil and salt and place in the oven for 10-12 minutes.
Mix the kale with the cherry tomatoes and serve alongside the sweet potato chunks with avocado dip.
Why not put on your pyjamas, play your favourite movie, light a scented candle and relax for the evening, you deserve it.